MSU Yoga Moves

See this recent New York times article: Sit Up Straight. Your Back Thanks You.

And remember, as our teacher always says, “A healthy spine is the greatest anti-aging device.”

Yoga Moves is CANCELED tonight. I am still having some emails bounce back to me, so if you are not getting notifications and you would like to, please let me know at ads15 /at/ msstate

Yoga Moves will not be meeting this Tuesday, 9/14. We apologize for the late notice and look forward to seeing everyone next week for our regularly scheduled meeting, 9/21 at 5 pm.

Yoga Moves club will resume on Tuesday, 8/31 – same time and place (5:00-6:30 in Studio C at the Sanderson Center). Hope to see everyone back as well as some new faces.

A sweet, catchy song for yogis and everyone…

In which he reiterates the importance of breathing, explains some of yoga’s medical benefits, and shares his personal routine.

The Benefits of Yoga on Oprah.com

We will be having yoga practive over the summer. Same time and place:

Tuesdays
5:00-6:30 pm
Sanderson Center
Studio C

Everyone is welcome.

Not just in a yoga meeting, but in daily life:

Let the Breath Be Your Teacher from Yoga Journal

We have seen some old friends and a few new yogis so far this year. If you haven’t stopped by yet, please join us. We are now meeting on TUESDAY night from 5:00-6:10 pm.

Welcome back Yoga Fans!! Good news, classes begin this coming Monday ( August 31th) at 5:00pm.. Start your Fall full of joy and peace!!